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Before you jump to Mint Margarita recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us have been conditioned to think that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly healthy and good for us to consume. There are several foods that actually can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
Green tea is really good for your mood. You knew it had to be in here somewhere, right? Green tea has been found to be chock-full of an amino acid called L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps better your mental acuity while relaxing the rest of your body. You were already aware that green tea could help you become so much healthier. Now you are aware that it helps you to lift your moods as well!
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let’s go back to mint margarita recipe. To make mint margarita you only need 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Mint Margarita:
- Take Mint
- Provide 2 tablespoon lemon juice
- Take 1 tablespoon sugar
- Get Quarter cup of water
- Provide Sprite
Instructions to make Mint Margarita:
- Add mint lemon sugar and water in mixer turn it on for 30 seconds
- Add that mint water in two glasses
- Then add sprite mix
- Ready to drink
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