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Before you jump to Kiwi Strawberry mojito recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us have been trained to believe that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. Several foods really do elevate your mood when you eat them. When you feel a little down and need an emotional boost, try a couple of these.
Put together a trail mixfrom a variety of seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are rich in magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The more serotonin you have, the better you are going to feel. Nuts, in addition to improving your mood, can be a superb source of protein.
See, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to kiwi strawberry mojito recipe. You can cook kiwi strawberry mojito using 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Kiwi Strawberry mojito:
- Prepare 1 1/2 cup frozen kiwi chopped
- Take 3 tbsp sugar syrup
- Get 1/4 cup mint leaves
- You need 1 tsp lemon juice
- Provide 2 cup soda
- Provide 1 cup crushed ice
- Prepare 1 1/2 cup frozen strawberries chopped
- Get 2 tbsp sugar syrup
- Prepare handful mint leaves
- Prepare 1/2 cup crushed ice
- Provide 1 tsp lemon juice
Steps to make Kiwi Strawberry mojito:
- In a blender add frozen strawberries sugar syrup,mint leaves blend it until smooth then add lemon juice,
- Soda pour into the glass then wash the blender again blend the kiwis with sugar syrup and mint leaves then add
- Lemon juice and soda once done pour it in the glass serve chilled with mint leaves…
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