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Mojito
Mojito

Before you jump to Mojito recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us believe that comfort foods are terrible for us and that we should keep away from them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely healthy and good for you. There are several foods that, when you eat them, can boost your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

If you wish to beat depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.

See, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to mojito recipe. To cook mojito you need 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Mojito:
  1. You need 10 fresh mint leaves
  2. Get 1/2 lime, cut into 4 wedges
  3. Use 1 tablespoon white sugar (add 2 if you like sugary drinks-I don’t like mine that sugary). I have also made with cube raw sugar
  4. Prepare 1 cup ice cubes
  5. Prepare 1 1/2 fluid ounces white rum
  6. You need 1/2 cup club soda
Steps to make Mojito:
  1. Place mint leaves and 1 lime wedge into a sturdy glass. Use a muddler to crush the mint and lime to release the mint oils and lime juice.
  2. Add 2 more lime wedges and the sugar, and muddle again to release the lime juice. Do not strain the mixture. Also you may want to let sugar dissolve completely so let it sit for a bit.
  3. Fill the glass almost to the top with ice. Pour the rum over the ice, and fill the glass with carbonated water.
  4. Stir, taste, and add more sugar to taste. Garnish with the remaining lime wedge.

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