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Shiso Mojito / Japanese Mint Herb
Shiso Mojito / Japanese Mint Herb

Before you jump to Shiso Mojito / Japanese Mint Herb recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

For the most part, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. Some foods honestly do elevate your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The more of it in your brain, the better you’ll feel. Not only that but nuts, particularly, are a great source of protein.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to shiso mojito / japanese mint herb recipe. You can have shiso mojito / japanese mint herb using 3 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Shiso Mojito / Japanese Mint Herb:
  1. Take 45 ml Shiso liquor
  2. Provide 1 piece Shiso leaf
  3. Get 150 ml Club soda
Instructions to make Shiso Mojito / Japanese Mint Herb:
  1. Fill with crushed ice in glass, add 45ml of Shiso liquor and fill up club soda.
  2. Mix gently and decorate fresh Shiso leaf, now time for drink !

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