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Before you jump to Crockpot Split Pea Soup recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, could improve your mood. When you feel a little down and need an emotional boost, try some of these.
Your mood can truly be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have discovered that this amino acid basically induces brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You likely already knew how easy it is to be healthy when you drink green tea. Now you know that green tea helps you to lift your moods too!
As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to crockpot split pea soup recipe. To cook crockpot split pea soup you need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Crockpot Split Pea Soup:
- Take 2 cup dried green split peas
- Get 1 bay leaf
- Take 1 onion, chopped
- Take 2 carrots, sliced
- You need 2 stalks of celery, sliced
- Get 1 tsp salt
- Take 1/2 tsp black pepper
- Take 2 large ham hocks
- You need 2 quart water
- Take 1 cup mashed potatoes, opt
Steps to make Crockpot Split Pea Soup:
- Wash and sort split peas.
- Add everything to crockpot except for mashed potatoes.
- Cook on low for six to eight hours.
- When veggies are tender, take out ham hocks, remove meat, and add meat to soup. Add mashed potatoes to soup to thicken. If you do not have mashed potatoes, you can puree two cups of soup when warm.
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