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Before you jump to Golden Split Pea Soup recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us have been trained to think that comfort foods are bad and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that, when you consume them, could improve your mood. When you are feeling a little down and need an emotional pick-me-up, test out some of these.
Eggs, would you believe, are great for helping you fight depression. You need to see to it, however, that what you make includes the yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can truly help you raise your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Try eating some eggs to feel better!
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to golden split pea soup recipe. You can cook golden split pea soup using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Golden Split Pea Soup:
- Provide 2 1/2 cups split peas
- Use Water to cover peas after rinsing
- Prepare 1/2 lb Bacon (about 6 slices)
- You need 4 carrots sliced
- Take 1/2 white onion diced
- Take 3 large ribs celery sliced
- Use 1 large ham shank or multiple smaller ones which I used here
- Provide Fresh ground black pepper
- Get 1 tsp dried thyme
- Prepare 3 garlic cloves sliced
- Take 2 cups chicken broth
Instructions to make Golden Split Pea Soup:
- Chop and fry bacon until crispy, pour off most bacon fat
- Deglaze pan using chicken stock
- Add all chopped veggies herbs and pepper, cook until aromatic
- Add peas, water and chicken broth, stir.
- Add ham shank and bring everything to a boil and skim off the foam
- Cover and cook on low at least 3-4 hours until meat falls off the bone removing bones and skin from shank out of soup and the peas are tender. Do not add additional salt during cooking, the bacon and ham shanks with the broth have plenty, just season with black pepper to taste.
- You can adjust thickness of soup by adding water during the cooking process and adjust seasonings to taste, if you want to add more salt I would add it to your bowl instead of the pot, so it's not too salty.
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