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Before you jump to Split Pea Soup recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us think that comfort foods are not good for us and that we should keep away from them. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods may be really nutritious and good for you. There are some foods that, when you eat them, could better your mood. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
Some grains are actually great for repelling bad moods. Barley, millet, quinoa, etc are fantastic at helping you have a happier mood. They help you feel full as well which can actually help to improve your mood. Feeling starved can be a real downer! The reason these grains are so great for your mood is that they are not difficult to digest. You digest them more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these tips instead!
We hope you got insight from reading it, now let’s go back to split pea soup recipe. To cook split pea soup you need 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Split Pea Soup:
- Provide 2 bags frozen peas
- You need 2-3 cups cubed ham (if you don't have left over ham to use then you may buy the pre cooked package of cubed ham I have in the picture below)
- Get 2 cans cream of celery
- Use 1 yellow onion, diced
- You need 3 celery stalks, sliced
- Take 2 cups carrots, chopped
- Take to taste salt, pepper & garlic salt
Steps to make Split Pea Soup:
- Rinse & boil peas on medium heat. Add celery, carrots & onion. Boil for 45 mins or until veggies & peas are tender.
- Add cans of cream of celery & cubbed ham. Boil for another 15 mins, stirring occasionally.
- When done let simmer & stand for 10-15 mins before serving. Enjoy!😊
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