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Before you jump to Split Pea Soup recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us believe that comfort foods are not good for us and that we should stay away from them. At times, if your comfort food is candy or another junk food, this is very true. At times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that, when you consume them, may better your mood. When you are feeling a little down and are needing an emotional boost, test out a few of these.
Grains can be good for fighting a terrible mood. Quinoa, barley, millet, etc are fantastic at helping you have a happier mood. These foods can help you feel full for longer also, which is a mood improver. It’s easy to feel low when you feel hungry! These grains can improve your mood because it’s easy for your body to digest them. You digest them more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to split pea soup recipe. To cook split pea soup you only need 11 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Split Pea Soup:
- Provide 1 lb dried split peas
- Provide 1 meaty ham hock with bone
- Get 2-4 strips Bacon and bacon grease
- Get 1 TBS Chicken drippings or chicken bouillon
- Prepare 1 cup sliced carrots
- Provide 3 stalks chopped celery
- Provide 1 medium sweet onion chopped
- Provide 1/2 cup cream
- Use 2 TBS butter
- Provide to taste salt and pepper
- Prepare 8 cups water
Instructions to make Split Pea Soup:
- Sort through peas, clean them of any debris.
- Put peas and ham in large pan cover with 8 cups of water.
- Add onion
- Bring to boil
- Turn down to simmer and cover. Simmering for about 1 1/2 hours. Stirring frequently.
- Remove ham bone cut ham from bone and dice putting both both and meat back into the pot.
- Fry bacon, add grease to pot put bacon aside to crumble into soup later.
- Add carrot and celery. Simmer another 30 minutes.
- Add butter, cream and bacon crumbles. Stirring well add salt and pepper to taste. About 1 to 1 1/2 tsp each. I use less salt and let it be salted to taste by each person. Simmer another half hour stirring frequently and serve.
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