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Before you jump to Homemade Split Pea Soup with Ham recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Mostly, people have been taught to think that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. Several foods actually do elevate your mood when you eat them. When you are feeling a little down and are needing an emotional boost, test out a few of these.
Eggs, believe it or not, can be really wonderful at fighting back depression. You need to see to it, however, that what you make includes the yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the egg yolks in particular, are high in B vitamins. B vitamins can really help you raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Eat an egg and jolly up!
See, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to homemade split pea soup with ham recipe. To cook homemade split pea soup with ham you only need 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Homemade Split Pea Soup with Ham:
- Provide 1 bag split dried peas rinsed very well (I do not soak my split peas overnight)
- Take 1-2 medium to large carrots cleaned and chopped into round nickel size
- Prepare 1 stalk celery cleaned and diced, I do not dice the white or the leaf stalks of the celery. I toss in the diced and the rest using them for flavour
- Take Option: ham (I cubed for her) I prefer no meat, although ham adds flavour
- Prepare 2 medium boxes : I do not measure : I covered the peas with Organic Low Sodium Chicken broth
- Provide 1 large sweet onion diced
- Get 2 cloves garlic minced
- Use Milk about 1 to 1-1/2 cups
- Provide Dash nutmeg
- Use Salt and pepper to taste.. I used kosher salt and fresh ground peppet
Steps to make Homemade Split Pea Soup with Ham:
- Using a large heavy gage pot. I used about 1/4 cup of olive oil.
- I allowed the pot get hot, poured out n rinsed split peas with diced carrots, onion, garlic, all of the celery pieces
- Sauté until the vegetables are almost tender. Pour in slowly both boxes of low sodium chicken broth. Stir,
- Place heat on medium high until it almost boils. Turn heat on low, allow to cook, about 20 minutes
- Option: I like mine creamy, I use unsweetened almond milk. My friend brought skim milk.
- Once the soup is almost finished I like to use an Emersion hand blender to help thicken my soup
- Option: I like a teaspoon full of A good plain green yogurt on top
- Last but not least Enjoy 😊
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