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Before you jump to Split Pea Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us think that comfort foods are not good for us and that we have to keep away from them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that, when you consume them, may boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, you may be astonished to learn, are terrific at combating depression. Just make sure that you do not throw away the egg yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, the yolks in particular, are high in B vitamins. B vitamins can really help you elevate your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and cheer up!
So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to split pea soup recipe. To make split pea soup you need 6 ingredients and 17 steps. Here is how you achieve that.
The ingredients needed to prepare Split Pea Soup:
- Prepare 1 leftover frozen ham bone (any size)
- Use 20 oz bag dry green split peas
- Provide 12 cup water
- Get 14 1/2 oz can sliced carrots (drained)
- Take 15 oz can new potatoes (drained)
- You need 1 salt n pepper to taste
Instructions to make Split Pea Soup:
- Place water in a large pot.
- Place frozen ham bone in pot of water.
- Turn heat on high and boil covered for 2 hours.
- Remove from heat. And remove ham bone from water. Keeping water in pot.
- Let ham bone cool until its handleable.. pick all meat and bone marrow off bone and place in pot of water.
- Chop carrots and potatoes into small cubes.
- Clean peas by picking out bad peas, stones, sticks etc. Then rinse under cool water.
- Bring water back to a boil on high heat. Add peas, carrots, potatoes, salt and pepper.
- Bring to a boil again.
- Lower heat to medium/ medium low and simmer uncovered.
- Simmer for 1 1/2 hours. Stirring often and frequent making sure your scraping the bottom.
- Remove from heat and let stand 10 minutes.
- Give a quick stir and serve hot!
- HINT:
- To have a smooth creamy soup.. place soup in blender and puree until smooth.
- You can also serve this soup chilled.
- Enjoy!
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