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Before you jump to Home Made Split Pea Soup recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Mostly, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that basically can improve your moods when you consume them. When you feel a little down and need an emotional boost, try a couple of these.
Eggs, you might be amazed to discover, are wonderful at combating depression. Just see to it that you don’t get rid of the egg yolk. Whenever you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolk especially, are high in B vitamins. These B vitamins are terrific for helping to raise your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and jolly up!
You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to home made split pea soup recipe. To make home made split pea soup you only need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Home Made Split Pea Soup:
- Provide 1 lb bag of split peas
- You need 1 small onion, chopped
- Provide 1 celery stalk chopped
- Prepare 1 large carrot, chopped
- Provide 1 can cream of celery soup
- Get 1 chopped ham
- You need 1 salt and pepper to taste as well as other spices and herbs of your choice
Instructions to make Home Made Split Pea Soup:
- Wash and rinse peas. Cover with enough water. Add onion, celery, carrot.
- Boil for about 30 min. or so, or till peas and carrot is tender.
- Add can of condensed cream of celery soup. This is to help make the soup creamy, (which is what I like). Season to taste. Simmer for about 10 - 15 minutes. Garnish as you wish.
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