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split pea and ham soup
split pea and ham soup

Before you jump to split pea and ham soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. At times, if the comfort food is a high sugar food or another junk food, this holds true. Other times, comfort foods can be very healthy and good for us to eat. Some foods honestly do raise your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Cold water fish are excellent if you want to feel better. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.

You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to split pea and ham soup recipe. You can cook split pea and ham soup using 6 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make split pea and ham soup:
  1. Prepare pea and ham soup
  2. You need 1 large carrot
  3. Take 1/2 tbsp salt
  4. Use 1 bacon hock
  5. Use 1 packages green split pea
  6. You need 1 large onion
Steps to make split pea and ham soup:
  1. slice around bacon hock skin with sharp knife to look like cubes
  2. dice onion
  3. dice potatoes small 1cm
  4. chop onions 1cm
  5. add bacon hock , carrots , potatoes , onions and salt to large pot cover with water about 2cm and put lid on check and stir frequently
  6. when meat falls of bone add green split pea pack
  7. keep checking and stirring until green and creamy can add more water as you go along

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