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Smokey vegan pea and potato soup
Smokey vegan pea and potato soup

Before you jump to Smokey vegan pea and potato soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us have been taught to think that comfort foods are terrible and to be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that, when you eat them, could boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.

Your mood can really be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is loaded with a certain amino acid called L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps better your mental sharpness while calming the rest of your body. You likely already knew it is not difficult to be healthy when you drink green tea. And now you know green tea can help improve your mood too!

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to smokey vegan pea and potato soup recipe. To cook smokey vegan pea and potato soup you need 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Smokey vegan pea and potato soup:
  1. Take 2 cups dry split peas
  2. Prepare 2 potatos peeled and diced
  3. Take 1 onion
  4. You need 1 tsp garlic, tumeric, paprika, salt and pepper
  5. Prepare 1 can coconut cream
  6. Get Water to cover everything
  7. Get Few drops liquid smoke
  8. Prepare 1 tsp yellow mustard seeds
Instructions to make Smokey vegan pea and potato soup:
  1. In your pressure cooker or pot saute onions and spices till soft
  2. Bang everything else in the pot and bring to the boil
  3. Cover pressure cooker and turn heat down to simmer for about an hour-hour and a half
  4. Use an immersian blender and add more water if you want the soup thinner
  5. I topped mine with black truffle oil and crispy onions

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