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Swiss Chard with black eyed peas
Swiss Chard with black eyed peas

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Everyone likes to have dessert just after their meals and if you are one of those folks you may want to consider some citrus fruit. In addition to vitamin C, you will find that there are lots of other health benefits that you will find in these kinds of fruits. One thing you might want to try for one of your desserts will be to mix coconut with orange sections and top the mixture off with a teaspoon of honey.

By following a number of the suggestions above you will find that you’ll be living a healthier life. One thing that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to swiss chard with black eyed peas recipe. You can cook swiss chard with black eyed peas using 9 ingredients and 13 steps. Here is how you do that.

The ingredients needed to make Swiss Chard with black eyed peas:
  1. Take 3 small bunches of swiss chard. ( almost 5 cups of minced swiss
  2. Prepare 1 cup black eyed peas
  3. You need 2 tbsp olive oil
  4. Take 8 garlic gloves (minced)
  5. You need 2 diced onions
  6. Get to taste Salt
  7. Provide 1 tsp chilli powder (optional)
  8. Provide 1 bunch green fresh coriander
  9. Take juice of one lemon
Instructions to make Swiss Chard with black eyed peas:
  1. Wash the swiss chard very well, and drain it.
  2. Chop the stalks and the leaves into thin slices.
  3. In a pot boil the swiss chard till it becomes tender.
  4. Remove it from the heat, and drain it.
  5. Boil the black eyed peas in water (soaked overnight).
  6. In a large pot, heat the oil and fry the onion till it becomes translucent.
  7. Add the garlic, chilli powder (if used), and chopped green coriander.
  8. After it is well cooked, keep aside quarter of the quantity to add it later for garnishing.
  9. Add the chard and the beans to the pot and around one cup of water
  10. Simmer gently until the chard has wilted and softened.
  11. Put the garnish on top of the plate and serve it with lemon and pita bread.
  12. Notes: usually we cook the white swiss chard - * the traditional way is to separate stalks from the leaves and cut each separately then boil the stalks till tender and add back to the stew. - * You may first boil the black eyed peas until it is half cooked, then add the chard and boil it all together in the same pot. - * don't turn off the stove until the water is fully evaporated.
  13. Made by: Samah Baroudi

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