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Purple Goddess
Purple Goddess

Before you jump to Purple Goddess recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Healthy.

Many folks do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any foods you get at a fast food location. These sorts of foods are filled with bad fat and also have little or no nutritional value. For this reason we are going to be going over the foods that you should be ingesting that will have a beneficial effect on your health.

Citrus fruit will be one of the best things that you could have for your desserts, as opposed to having a piece of cake or ice cream. Most of the nutrition in citrus fruit, including vitamin C, are in addition essential for maintaining your health. You may also want to combine a few things like orange sections, shredded coconut mixed with a teaspoon of honey.

For those who want to begin living a much healthier life the tips above will be able to help you do that. The pre packaged highly refined foods that you can find in any store is in addition not good for you and instead you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to purple goddess recipe. You can have purple goddess using 6 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Purple Goddess:
  1. You need 1 lemon
  2. Provide 1 pear
  3. Provide 1-2 cups Swiss chard
  4. You need 1 large cucumber
  5. Take 1-2 green apples
  6. Provide 1-2 cups purple cabbage
Instructions to make Purple Goddess:
  1. Use juicer to juice all ingredients. Drink immediately. Drink slowly, preferably first thing in the morning.
  2. Red/purple cabbage is high in progesterone boosting vit. C and blood nourishing iron. Red cabbage will heal stomach and intestine inflammation.

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