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Before you jump to Rice Kibbeh 2 recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit As Well As Healthy.
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Nuts and also various seeds will certainly be a much better option when you are searching for a quick snack to enjoy. One of many health benefits of these kinds of nuts and seeds is the Omega-3 and Omega-6 that can be present in them. These types of fatty acids are vital to helping your body produce the proper quantities of hormones your body needs for a healthy lifestyle. One thing you may not recognize is that a variety of hormones that you need will only be able to be produced when you have these kinds of fatty acids.
By simply following some of the suggestions above you will notice that you’ll be living a healthier life. Something that you should actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to rice kibbeh 2 recipe. You can cook rice kibbeh 2 using 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Rice Kibbeh 2:
- Provide 12 Frozen rice kibbeh
- Get Can tomatoes sauce
- Use 5 pound Lamb chop
- Get 1 Onion chopped
- Provide 3 turnip chopped bite size
- Get 2 cups Swiss chard chopped
- Take Head garlic chopped half
- Provide 1 tablespoon each
- Prepare cloves Salt, pepper, seeds of coriander anise-star, peppercorn,bay leaves, dry lemon, cinnamon, cardamom
- Provide 8 cups warm water
Steps to make Rice Kibbeh 2:
- Wash lamb meat cook over medium heat for 10 minutes change the water with hot fresh water 6 cups add all spices no salt with half of the onion and garlic and the ends of the Swiss chard cook for half hour
- Start with another pot 2 tablespoon olive oil add the turnips and cook for 10 minutes keep mixing then add the onion garlic cook for few minutes then add the can of tomatoes and 1 cup of hot water cook for another 10 minutes
- Drain the broth on top the turnips mixer and the meat add salt to the mixture without all the spices when the mixture start boiling start adding the frozen kibbeh one by one far from each other then change the temperature to low and cook for 30 minutes in the last 10 minutes I add the Swiss chard so stay green enjoy 😉I only stirred it twice in the beginning so it will not open the kibbeh enjoy
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