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Swiss_chard_pastry… Shuabiat_bie_selek
Swiss_chard_pastry… Shuabiat_bie_selek

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Eggs, would you believe, are wonderful for helping you combat depression. Just see to it that you don’t throw away the egg yolk. Every time you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolks particularly, are rich in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–work better. Eat an egg and jolly up!

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to swiss_chard_pastry… shuabiat_bie_selek recipe. You can have swiss_chard_pastry… shuabiat_bie_selek using 16 ingredients and 14 steps. Here is how you achieve that.

The ingredients needed to cook Swiss_chard_pastry… Shuabiat_bie_selek:
  1. Use 1 kg Swiss chard leaves
  2. You need 2 big onions
  3. You need tablespoons sumac
  4. Get 1 tablespoon salt
  5. Take 120 ml or 1/2 a cup of pomegranate molasses
  6. Get 4 tablespoons olive oil
  7. Take 1/4 cup raisins
  8. You need 1/4 cup walnuts
  9. Provide 2 tablespoons sesame (optional)
  10. Use Shuabiat's dough :
  11. Get 6 cups flour
  12. Prepare 1 teaspoon salt
  13. Use 1 1/2 tablespoon sugar
  14. Get 1/4 cup corn oil
  15. Provide 3 cups water or as needed
  16. Use as needed Corn oil for rolling the dough
Instructions to make Swiss_chard_pastry… Shuabiat_bie_selek:
  1. The filling : - chop Swiss chard leaves coarsely
  2. Finley chop the onions
  3. Mix together the Swiss chard, onions adding the salt, sumac, and 3 spoons from the pomegranate molasses. Add raisins (optional).
  4. Mix together and leave in a colander for about 2 hours or until all water has drained
  5. Add to the mixture the rest of pomegranate molasses.  Walnuts and sesame are optional
  6. Mix well together once more
  7. Dough preparation : - add sugar,salt and half the amount of warm water in a bowl. Mixing well, add oil,gradually add in the flour and knead. Add the rest of the water as you require a cohesive and soft dough.
  8. Brush the dough with oil,leaving for 30mins. Cut dough into small balls. Leave aside for 10 minutes.
  9. Spread each ball in oil. Roll out the dough in a circular shape.
  10. Put about 1 tablespoon of the filling at the centre of the circle
  11. Closing the 3 sides together
  12. Place on a  baking tray (add sesame on top, optional)
  13. Bake on 200 degrees for about 20 minutes, or untill the dough is golden brown. - It is served,hot or cold.
  14. Made by: Tala Odaymat

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