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Before you jump to Russian salad recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.
The one thing that some of you may already recognize is that by eating the right foods can have a massive effect on your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food location. These kinds of foods are packed with bad fat and also have almost no nutritional value. In this article we shall be going over foods that you need to be eating that can help you remain in good health.
You have to remember your parents telling you to actually eat your vegetables, that is because this is extremely important for a healthy body. Along with possessing many different vitamins and minerals, you will also find that some vegetables also have potassium. You will notice that one of the veggies we are discussing is broccoli, which is packed with potassium. You will in addition find that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.
By simply following some of the suggestions above you will notice that you can be living a healthier life. Something that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to russian salad recipe. You can cook russian salad using 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Russian salad:
- Provide 1 cup Apple
- Take 1 cup Banana
- Prepare 1 cup Boiled peas
- Provide 1 cup Boiled macaroni
- Take Boiled potatoes half cup
- Provide Boiled chick pea half cup
- You need 1 cup Pineapple chinks
- Prepare 1 cup Grapes
- Take 1 cup Pomegranate
- Provide 1 cup Mayonnaise
- Get Cream half cup
- Provide Salt 1 and a half tsp
- You need 2 tsp Sugar
- Get 1 tsp Black paper
Steps to make Russian salad:
- Firstly you have to boiled potatoes and chickpeas separately until boil they look tender..An the other hand pour the macaroni in hot water. Add 1tsp of oil and pich of salt n boiled until they look tender too and drain the hot water and pour the macaroni into cool water… After 10 minutes drain all water and keep it room temperature.
- Dice the fruit. if you wanna peel off apple orif you don't, its up to you. Cut apples, bananas and grapes in between. All fruit and boiled veg in ready position.
- Now take a bowl and add mayo, cream, salt, sugar and black paper. Mix it well and add all rest of the items like fruit and veg. Again mix it well and taste it. You can add salt and sugar to taste.
- Russian salad is ready…π€ͺπ€ͺ Serve it n enjoy ππ
- Https://youtu.be/1UDszcMAK6I please click the link and watch video that how i made it n corporate with me.
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