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Russian salad
Russian salad

Before you jump to Russian salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that, when you eat them, may better your mood. When you feel a little down and need an emotional pick-me-up, try a few of these.

Eggs, you may be amazed to learn, are fantastic at combating depression. Just make sure that you don’t toss out the egg yolk. When you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, particularly the egg yolks, are loaded with B vitamins. B vitamins can truly help you elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Consume an egg and be happy!

So you see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to russian salad recipe. To make russian salad you only need 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Russian salad:
  1. Take 1 tin cocktail can
  2. Take Carrots 2 Apple 1
  3. Prepare 1 cup boiled channa
  4. Get Mayonnaise ½ cup Black pepper ¼ tsp
  5. Use Salt to taste Cream 4 tsp
  6. Take Strawberry jelly 1 pack (optional)
  7. Take Boil potatoes
  8. Use 1 cup Boiled macroni
Instructions to make Russian salad:
  1. Cut apple, potato and carrot into cubes. - - Combine boiled carrot, boiled potatoes, apple, walnut,maccroni, boiled channa, cocktail can, black pepper, in a bowl and mix well.
  2. Now take a bowl add mayonnaise and cream and good mix now add all mix ingredients turn into the cream mayonnaise bowl and mix well
  3. Garnish with strawberry jelly cubes and chill for 1 hour in refrigerator,
  4. Serve and enjoy

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