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Russian Salad
Russian Salad

Before you jump to Russian Salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that, when you eat them, could boost your mood. When you feel a little down and need an emotional pick-me-up, test out a few of these.

Some grains are actually excellent for repelling bad moods. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. These grains can help you feel full for longer also, helping you feel better. Feeling famished can actually make you feel awful! These grains can help your mood elevate since it’s easy for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

So you see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to russian salad recipe. You can have russian salad using 11 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Russian Salad:
  1. Prepare Half cup mayonnaise
  2. Get Half cup cream
  3. You need Half teaspoon black pepper
  4. Get 1 cup boiled macroni
  5. Get 2 apple cut in small size
  6. You need 1 banana cut in slices
  7. Get 1 small tin pineapple chunks pani nikal lain
  8. Prepare 10 pc grapes cut in slices
  9. You need Half cup boiled peas
  10. Prepare 15 pc Khishmish
  11. Use 2 pinch salt
Steps to make Russian Salad:
  1. Sub sy phly bowl my cream or mayonise ko mix kry
  2. Phir is my salt and pepper add kry mix kry achy trha
  3. Ab is my matar or macroni add kry Mix kry
  4. Ab is my sary fruits add kry mix kry
  5. Ab kishmish add kry or mix kar lain
  6. Plate ko kheery sy saja lain uper kuch dany matar ky daly
  7. Ab isy serve kry ya snap lain independence day ky liy
  8. Must try

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