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Russian Salad
Russian Salad

Before you jump to Russian Salad recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods could be really nourishing and good for you. A number of foods honestly do raise your mood when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Cold water fish are excellent for eating if you are wanting to battle depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can seriously elevate your mood.

You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to russian salad recipe. To cook russian salad you need 16 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Russian Salad:
  1. Provide 1-1/2 cup Macaroni
  2. Prepare 70 g cabbage
  3. Prepare 300 g boneless chicken
  4. Get 2 small apples
  5. Provide 1/2 cup canned pineapple
  6. You need 100 g potatoes
  7. Get 1 cup cream
  8. Get 1/2 cup Mayonnaise
  9. You need 2 eggs
  10. Provide 1 tsp black pepper
  11. Provide Salt as required
  12. Take 2 tbsp milk
  13. Prepare 1 cup water
  14. Prepare 1 tsp ginger garlic paste
  15. Get 1 tsp vinegar
  16. Take 2 tsp sugar powder
Steps to make Russian Salad:
  1. First of all boil take water in a pan. Add chicken, ginger garlic paste, vinegar and salt and cook it from 10-12 minutes. When cooked take it out and put aside.
  2. Also boil Macaroni, potatoes and eggs in separate pans. Peel off potatoes and eggs. Rins Macaroni with cold water and keep all aside.
  3. Chop chicken, potatoes, eggs, apples, pineapple and cabbage in small size, neither fat nor too thin.
  4. Now in a bowl take mayonnaise, cream, milk, salt, and mix it. Then add all ingredients one by one and mix well.
  5. Now yummy salad is ready, sprinkle black pepper and serve it😋.

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