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Russian Salad
Russian Salad

Before you jump to Russian Salad recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Consume.

The one thing that some of you may already understand is that by consuming the right foods can have a massive effect on your health. Something that you should never eat no matter what is the varied foods that you will acquire at all of those take out places. You will see that the nutrition in these kinds of is non existent and the unwanted effects can be very bad. You will be pleased to know that we are going to inform you of a few of the foods that you should be ingesting every day.

Although some of you love to have your snack foods, rather than reaching for the potato chips try grabbing some nuts. One of the health benefits of these nuts and seeds is the Omega-3 and Omega-6 that can be found in them. Your body will use these fatty acids as a foundation for creating hormones that your body requires to stay healthy. A few of these hormones that are needed are only able to be created by having these fatty acids throughout your diet.

By following a number of the suggestions above you will find that you’ll be living a healthier life. Also if you cut out all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to russian salad recipe. You can have russian salad using 14 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Russian Salad:
  1. Prepare Shredded Chicken (left over)
  2. Provide 2 Apple
  3. Get 1 Pear
  4. Take Elbow macaroni 1 cup (boiled)
  5. Use 1 cup Cucumber
  6. Prepare 1 cup Pineapple
  7. Take 1/4 cup Cashew nuts
  8. Use 1/4 cup Cocktail peanuts
  9. Use 1 Cup Mayonnaises
  10. Take 1/4 cup Sour cream
  11. Use 3 tbsp Condensed milk
  12. Provide to taste Black pepper
  13. Prepare Salt1/2 tsp (as mayonnaise has a salt)
  14. You need Cranberry Raisins
Steps to make Russian Salad:
  1. First cut the apples, pear, cucumber and pineapple in small cubes.
  2. In a large bowl, add all these fruits and shredded chicken and macaroni.
  3. Now add cashew and peanuts in it.
  4. Mix it well with a spoon.
  5. Add mayonnaise, sour cream, condensed milk, raisins,black pepper and salt.
  6. Mix it well.
  7. Refrigerate for 1 hr and serve.

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