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Russian Salad
Russian Salad

Before you jump to Russian Salad recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Consume Will Effect Your Health.

One thing that some of you may already understand is that by eating the right foods can have a massive effect on your health. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. You will see that the nutrition in these kinds of is non existent and the unwanted side effects can be really bad. In the following paragraphs we’re going to be going over foods that you should be eating that can help you remain healthy.

While some of you enjoy having your snack foods, rather than reaching for the chips try getting some nuts. Almost all nuts will have lots of protein and you can also find that many nuts and seeds will even provide your body with vital Omega-3 and Omega-6. Omega-3 and also Omega-6 are known as essential fatty acids and they’re essential because your body makes use of these types of fatty acids to keep your hormone levels where they should be. Unless you get the fatty acids you need your body will actually not be able to produce a number of of the hormones that it requires.

By simply following a few of the suggestions above you will find that you will end up living a healthier life. Something that you ought to actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to russian salad recipe. You can cook russian salad using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Russian Salad:
  1. Get Ingredients:
  2. Take 100 g Peas
  3. You need 100 g Carrots (cut in cubes)
  4. Use 100 g Macaroni
  5. You need Half can of Pineapple
  6. You need 1 cup Mayonnaise
  7. Get Black pepper (to taste)
Instructions to make Russian Salad:
  1. Method: - Boil vegetables (peas, carrots and potatoes) - Also boil macaroni (as per required) - In mayonnaise put black pepper, pineapple juice (to make it sweet) and all the bouled vegetables, macaroni and pineapple slices. Mix well and serve. - - P.S. If u like, u can add shredded cabbage.
  2. Also boil macaroni (as per required)
  3. In mayonnaise put black pepper, pineapple juice (to make it sweet) and all the boiled vegetables, macaroni and pineapple slices.
  4. Mix well and serve. - - P.S. If u like, u can add shredded cabbage.

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