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Before you jump to Russian Salad recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us have been conditioned to believe that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be really nourishing and good for you. Several foods honestly do boost your mood when you consume them. When you feel a little down and need an emotional pick-me-up, try some of these.
Eggs, would you believe, are terrific for helping you fight depression. Just make sure that you don’t toss out the egg yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, particularly the yolks, are loaded with B vitamins. These B vitamins are great for helping to raise your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try to eat an egg and feel a lot happier!
As you can see, you don’t need junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to russian salad recipe. You can have russian salad using 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Russian Salad:
- Take 1/2 kg apple (cut into cubes)
- Get 1/2 cup Peas boiled
- Provide 1 cup fruit cocktail
- Take 1 Carrot boiled
- Take 1 cup macaroni boiled
- Get :For Dressing:
- You need 1/2 cup mayonnaise
- Provide 4 tbsp fresh cream
- Get 4 tbsp icing sugar
- You need 1/2 tsp white pepper
Steps to make Russian Salad:
- Mix apple, peas, fruit cocktail, carrot and macaroni in a bowl.
- Mix dressing ingredients well.
- Mix all chilled and serve.
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