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Before you jump to Homemade Russian Patties recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been taught to think that comfort foods are not good and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are some foods that, when you consume them, may boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Grains can be wonderful for driving away a bad mood. Quinoa, millet, teff and barley are all actually excellent for helping increase your happiness levels. These foods can help you feel full for longer also, which is a mood improver. It’s not hard to feel a little bit off when you feel famished! The reason these grains elevate your mood is that they are easy to digest. You digest these grains faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to homemade russian patties recipe. You can cook homemade russian patties using 13 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Homemade Russian Patties:
- Take 250 gm boneless chicken
- Take 1 cup chopped veggies(cabbage,springonion,capsicum)
- Provide 3 medium sized boiled potatoes
- Prepare 1 tsp Red chilli powder
- Take 1/2 tsp turmeric powder
- Prepare 1 tsp black pepper powder
- Get 1 tsp Garam masala
- Prepare 1 tsp chicken masala
- Take to taste Salt
- Use 1 cup roasted brown savaiya
- Prepare As needed Oil to shallow fry
- You need 2 eggs well beated
- Provide 2 tbsp Ginger garlic green chilli paste
Instructions to make Homemade Russian Patties:
- First, Wash the entire boneless chicken very well. Then, take a pan pour 2 glasses of water and add cleaned chicken. Now add 1 tbsp. Of ginger garlic green chilli paste, salt and black pepper to Taste. Let the chicken boiled on medium to high flame for 10 min.
- Meanwhile take a bowl and mashed boiled potato.
- After 10 min. Turn of the gas and remove water from chicken mixture. And let the mixture cool down for next 5 min. Once it cool down shred chicken with hand (or you can use mini chopper as well)
- In a mashed potato bowl add shred chicken, vegetables, remaining ginger garlic and green chilli paste, vegetables, all the Masala's and a tsp of oil.
- Knead everything well and make it like a dough.
- Take 1 portion of mixture from the bowl give it a nice patty or tikki shape.
- Now take a sevaiyya and beated eggs in each plate
- Dip the form patty in egg mixture and then sevaiya mixture
- Heat oil in pan to Shallow fry the patties. Once the oil is little hot put the patty in oil and Shallow fry it on medium flat it it gets golden.
- Serve the delicious Russian patties/Kabab with a green chutney or mayo.
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