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Summer Russian Salad
Summer Russian Salad

Before you jump to Summer Russian Salad recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

For the most part, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely healthy and good for you. There are several foods that, when you eat them, can better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Grains can be great for driving away a terrible mood. Millet, quinoa, barley, etc are great at helping you feel happier. They help you feel full as well which can truly help to make your mood better. It’s easy to feel depressed when you are starving! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to summer russian salad recipe. You can have summer russian salad using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Summer Russian Salad:
  1. Take 4 cups Potatoes (boiled and cubed)
  2. Take 4 cups Mayonaisse
  3. Prepare 1 cup Pickles (chopped into small pieces)
  4. Use 1/4 cup Capers
  5. Provide 3 cups Carrots (chopped)
  6. You need 1 cup Peas (frozen)
  7. Use 1/2 cup Vegetable Stock
  8. Use 1 teaspoon Dijon Mustard
  9. Get Salt
  10. Use Pepper
Instructions to make Summer Russian Salad:
  1. Cut potatoes into small pieces and add into a pot filled with salted water.
  2. Add Carrots and Peas into pot along with vegetable stock and boil for 20 minutes.
  3. Once veggies have drained place into a bowl.
  4. Add Pickles
  5. And Capers, continue by mixing up the veggies.
  6. In a large bowl add the Mayo along with a teaspoon of Dijon Mustard and beat.
  7. I do hope you enjoy this salad as much as we do…Have a great weekend everyone!! - - Kali Orexi!!! :)

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