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Before you jump to Russian Salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us think that comfort foods are bad for us and that we need to stay away from them. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that, when you consume them, could better your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Cold water fish are wonderful for eating if you want to combat depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can really help you fight depression.
See, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to russian salad recipe. You can cook russian salad using 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Russian Salad:
- Provide Boiled potatoes
- Prepare Hard eggs
- Prepare Mayonaiss
- Prepare Ketchup
- Use Lemon
- You need Mustard
- Prepare Sweet corn
- Take Kidney beans
- Take Spring onions
- You need Salt n sugar
Steps to make Russian Salad:
- Mash the eggs
- Add mayonnaise,ketchup,spring onions,mustard, salt and sugar
- Mix and pour in lemon juice
- Add the diced boiled potatoes while still hot
- Add sweet corn n kidney beans
- Garnish with greens n serve
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