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Russian Salad
Russian Salad

Before you jump to Russian Salad recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Also Healthy.

Many people do not realize that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and generally have little to no nourishment. In this article we are going to be going over foods that you need to be eating that can help you remain healthy and balanced.

With regards to sitting down to dinner you should additionally think about lean proteins as well as fish such as salmon. You will find that salmon is additionally full of Omega-3 and other nutrients. Protein is important for your diet, however you don’t need to eat a lot, as a 3 ounces is all you truly need. It’s also advisable to trim off any excess fat that you find on the specific meats that you plan to eat.

For those who want to begin living a healthier life the tips above can help you do that. The pre packaged highly refined foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to russian salad recipe. To make russian salad you need 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Russian Salad:
  1. Provide 1/2 cup Carrot
  2. You need 1/4 cup Boiled Peas
  3. Use 1/4 cup Capsicum
  4. Provide 1/8 cup Red bell pepper
  5. Get 1/4 cup Apple
  6. Take 2 Spring onion
  7. Take 1/4 cup Boiled potatoes
  8. Use 1/4 cup Pomegranate
  9. Provide 2 tbsp Mayonnaise
  10. Use 2 tbsp Cream
  11. Prepare to taste Salt and pepper
  12. Provide 1 tsp Mix herbs
Steps to make Russian Salad:
  1. Chop all the vegies and fruits in small cubes
  2. In a large bowl combine all the vegetables and fruits
  3. Add mayonnaise and cream. Add salt and mix herbs
  4. Add salt and pepper to the bowl
  5. Mix everything well
  6. Keep this in refrigerator for at least one hour. Serve chilled

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