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Before you jump to Veg russian salad recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us think that comfort foods are terrible for us and that we should stay away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that basically can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Eggs, you may be amazed to learn, are wonderful at fighting depression. You need to see to it, however, that what you make includes the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, particularly the egg yolks, are rich in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that control your mood. Consume an egg and feel happier!
See, you don’t need to eat all that junk food when you want to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to veg russian salad recipe. You can cook veg russian salad using 12 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Veg russian salad:
- Provide 1 1/2 Cup Hung Curd
- You need 1/4 Cup Fresh Cream
- Get 1/4 Cup Pineapple Pieces
- Prepare 1/4 Cup Apple (Chopped)
- Prepare 1/2 Cup Potatoes (Boiled)
- Prepare 1/2 Cup Peas (Boiled)
- Get 1/2 Cup French Beans (Boiled)
- You need 1/4 Cup Capsicum (Chopped)
- Provide 2 Tbsp Condensed Milk
- Take 3 Tbsp Chopped Walnuts
- Get 5-6 Glaced Cherries
- Take As per taste Salt
Instructions to make Veg russian salad:
- Assemble with ingredients.
- Take Capsicum and boiled vegetables in a container.
- Add hung curd, cream and salt to it.
- Add condensed milk, walnuts and cherries to it.
- Mix properly
- Refrigerate it for 2 hours. Serve chilled.
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