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Russian Salad
Russian Salad

Before you jump to Russian Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been trained to think that comfort foods are bad and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be very healthy and good for you. There are some foods that, when you eat them, can boost your mood. When you feel a little down and are in need of an emotional boost, try a few of these.

Eggs, believe it or not, can be really terrific at dealing with depression. You need to see to it, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolk especially, are high in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try eating an egg and be happy!

You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to russian salad recipe. To cook russian salad you need 13 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Russian Salad:
  1. Use 1/4 cup chopped carrot
  2. Prepare 1/4 cup Peas
  3. Take 1 Apple
  4. Provide 2 Tbsp Lemon Juice
  5. Take 1/4 cup pineapple
  6. Provide 3 Tbsp cream
  7. Prepare 3 Tbsp Mayonnaise
  8. Use 2-3 pinches salt
  9. Take 1/4 tsp black pepper
  10. Prepare 1 Tbsp sugar
  11. You need 4 Tbsp Yogurt
  12. Prepare 2 Tbsp Colourful Asrafiyain
  13. You need 2 Tbsp Almonds
Steps to make Russian Salad:
  1. Sab say phle bowl may mayonnaise,cream,yogurt,salt, black pepper,sugar,lemon juice dal kr ache say mix kr lain.
  2. Ab is may carrot,peas,apple,pineapple,almonds or asrfiyain dal kar mix kr lain.
  3. Ab fridge me thanda kr kay serve krn.

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