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Before you jump to Russian Salad recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been conditioned to think that comfort foods are bad and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be extremely nutritious and good for you. There are a number of foods that, when you consume them, could boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Cold water fish are excellent for eating if you wish to beat back depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain run a lot better. It’s true: chomping on a tuna fish sandwich can basically help you fight depression.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to russian salad recipe. To cook russian salad you need 14 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Russian Salad:
- Prepare 250 grams olperz cream
- Prepare 250 grams mayonnaise
- Take 1 small pack coctail
- You need 3 apple
- Get 4 banana
- Provide 1 peach
- Provide pack Pineapple
- Take 2 cup boil microni
- Prepare Kishmish
- Prepare 1 tsp black pepper
- Get 1 tsp salt or to taste
- Get 1/2 tsp white paper
- Get 1/2 cup boil matar
- Use Serum of coctail
Steps to make Russian Salad:
- Ek bhare bowl mein cream or mayonnaise equal quantity mein daal kar use achii trhaan mix karein ke wo yak jaan ho jayn unkoo patla krne ke liyee coctail ka serum daalen taa m wo ek fibe paste ban jaay
- Phir us main namak kali mirch or safaid mirch daal achi trhan mix karein
- Mix kar ke usmai saib kaile kaat kar dalen or microni matar kishmish pinapple coctail daal krr use achiii trhaan hilla lein or us ke uor decorate kar ke pinapple or coctail see serve karein
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