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Russian Rolls
Russian Rolls

Before you jump to Russian Rolls recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Consume.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. Something that you should not eat no matter what is the various foods that you will find at all of those take out places. These kinds of foods are packed with bad fat and also have little or no nutritional value. For this reason we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.

Although most of you have been told time and time again that vegetables are good for you, and there is a pretty good reason why. Along with possessing a variety of vitamins and minerals, you will in addition find that some vegetables in addition have potassium. You will notice that one of the veggies we are talking about is broccoli, which is full of potassium. Something else you may want to try is the next time you make a salad try using spinach as opposed to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

For those who want to start living a much healthier life the tips above can help you do that. The pre packaged highly refined foods that you can get in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to russian rolls recipe. To cook russian rolls you need 18 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Russian Rolls:
  1. You need 250 gms potatoes
  2. You need 1 cup chopped carrot
  3. Provide 1 cup chopped capsicum
  4. Prepare 1 cup chopped beans
  5. Prepare 1 cup green peas
  6. Prepare 1 cup chopped coriander leaves
  7. Take 1 tablespoon lemon juice
  8. Provide to taste salt
  9. Prepare 1 tablespoon garam masala powder
  10. Provide 1 tablespoon red chilli powderr
  11. Prepare 1 tablespoon sugar
  12. You need 1 teaspoon sesame seeds
  13. Provide 1 cup all purpose flour slurry
  14. You need 1 tsp oil
  15. You need As required Green food colour
  16. Take 1 cup Vermicelli sev
  17. You need 1 cup bread crumbs
  18. Take 1 tablespoon cornflour
Steps to make Russian Rolls:
  1. Take potato boil and mashed.Cook all vegetables.cook par boiled,add in potato paste.Mix it well.Add all spices,add cornflour and bread crumbs for binding.
  2. Add chopped coriander leaves.make small rolls.Make all purpose flour slurry.Add food colour.
  3. Add rolls in slurry.Wrapped roll in vermicelli sev.Put in hot oil for deep fry till golden brown.
  4. Serve with tomato sauce.

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