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Before you jump to Russian salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are bad for us and that we ought to stay away from them. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that really can raise your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Cold water fish are great if you are wanting to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3s and DHA. These are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.
As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to russian salad recipe. You can have russian salad using 11 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Russian salad:
- Prepare 2 cup Boiled macroni
- Take 1 apple
- Prepare 1 guava
- You need 1 pomegranate
- Take 1 banana
- You need 1 onion
- Get 1 tomato
- Prepare to taste black pepper powder
- Provide 1 cucumber
- Get to taste Salt
- Prepare 1 bowl mayonnaise
Instructions to make Russian salad:
- All ingredients are finally chopped. Take a big bowl and put the all ingredients. Put the macroni and mayonnaise and mix it well. Put the Salt and black pepper powder and then mix it well and serve
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