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Before you jump to Super Simple Delicious Ramen recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us believe that comfort foods are not good for us and that we need to stay away from them. Often, if the comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. A number of foods actually do raise your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, are great for helping you fight depression. Just see to it that you do not toss the egg yolk. When you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolk in particular, are rich in B vitamins. The B vitamin family can be fantastic for raising your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that control your mood–function better. Consume an egg and feel happier!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to super simple delicious ramen recipe. To cook super simple delicious ramen you need 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Super Simple Delicious Ramen:
- You need 1 pkg ramen noodles (4 of those square shape molds of them)
- Use 5 cups chicken broth
- Take 4 garlic cloves, minced
- Prepare 6 bunches baby bok choy
- Take 1 yellow squash, sliced thin
- Take 1 zucchini, sliced thin
- You need 2 cooked chicken breast, shredded
- Provide 4 eggs
- Prepare 2 tbs light soya sauce
- Prepare to taste Salt and pepper,
Steps to make Super Simple Delicious Ramen:
- In a large pot, bring water to boil and cook the ramen and your eggs for 6 min, drain and set aside.
- In the same pot, heat 1 tbs olive oil, sautee your garlic then add your chicken, seasonings then pour in your chicken broth and your soya sauce
- Add in your sliced zucchini and bok choy, bring everything to a boil and allow the zucchini to cook until your likeness (about 5-6 min is what I did)
- Add your noodles back to the pot and bring just to boil again.
- Serve with your medium boiled egg (that hopefully you have removed from the shell while the above was cooking)
- I served with a drizzle of chili oil and it was 👌
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