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Russian Salad😋
Russian Salad😋

Before you jump to Russian Salad😋 recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us think that comfort foods are bad for us and that we must stay away from them. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. Several foods honestly do boost your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because these foods are rich in magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel at all times. The more serotonin in your brain, the happier you’ll feel. Nuts, along with improving your mood, can be a superb protein source.

See, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to russian salad😋 recipe. To make russian salad😋 you need 13 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Russian Salad😋:
  1. Get 2 Boiled Potatoes🥔
  2. Take 2 Apples🍎
  3. Prepare 1 Cup Pineapple Chunks🍍
  4. You need 1 Cup Boiled Carrot🥕
  5. Provide 1 Cup Boiled Peas
  6. Use 1/2 Boiled Macronies
  7. You need 1 Boiled Egg🥚
  8. Get 1 Cup Mayonnaises
  9. Take 1/2 Cup Fresh Cream
  10. Prepare 2 tbsp Caster Sugar
  11. Use 1 tsp Salt
  12. Use 1/4 tsp Black Pepper
  13. Prepare 1/2 tsp White Pepper
Steps to make Russian Salad😋:
  1. Sb sy pehly aik bowl m mayonnaise,cream dal kr achi tarah mix kr ly. ab is m Salt,black pepper,white pepper aur custard sugar dal kr achitarah mix kr ly.
  2. Ab is m Boiled aloo,apple,peas,pineapple,egg,Boiled macronies aur carrot dal kr achi tarah mix kr ly.
  3. Mazedar russian salad tayar h ab isy kesi b serving bowl m daly ya isy chote chote ball k shape bna kr decorate kry aur serve kry 😋

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