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Before you jump to Russian/ Chinese Idli recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.
With regards to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. You will recognize that the nutrition in these sorts of is non existent and the negative effects can be really bad. In this posting we’re going to be going over foods that you ought to be eating that can help you stay healthy and balanced.
Among the first forms of foods you need to be eating plenty of, is various berries. The initial thing you will discover about berries is just about any form of berry has a lot of vitamin C. Most berries also have an awful lot of anti-oxidants, which is incredibly beneficial to your overall health and is particularly good for your circulatory system. Most individuals already understand that cells begin to break down with time and the addition of antioxidants in your diet can help keep your cells much healthier for longer periods of time.
For those who want to begin living a healthier life the tips above can help you do that. The pre packaged highly processed foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to russian/ chinese idli recipe. You can cook russian/ chinese idli using 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Russian/ Chinese Idli:
- Get 2 cups semolina
- Use 2 cups curd
- Take 1 cup water
- Prepare 1+1/2 tsp baking soda
- You need to taste Salt
- Prepare 1 capsicum cuted in julienne
- Use 1 carrot grated
- You need 1 cup cabbage cuted in julienne
- Provide 2 medium size onion cuted in julienne
- Use 1 tbsp vinegar
- Provide 2 tbsp green chilli sauce
- You need 1 tbsp soya sauce
- Provide 5-6 tbsp tomato sauce
- Provide 1 tsp black pepper powder
- Use 3-4 tbsp oil
Instructions to make Russian/ Chinese Idli:
- Firstly add semolina,curd,water and salt.mix it very well.keep.cover it with plate.and leave it for 3 hours.after that add baking soda and mix it.Grease mini idli moulds,pour this mixture in idli mould.Steam it for 10 minutes.
- After that heat oil in a wok.Add onion and saute for 3 minutes on medium flame.Now add all veggies and mix it.Saute for 2-3 minutes.
- Then add salt,black pepper,vinegar,soya sauce,chilli sauce and tomato sauce.mix it.Now add mini idli in it.
- Now mix it very well and saute for 3-4 minute. Our Russian/ Chinese idlies are ready.
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