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Russian salad
Russian salad

Before you jump to Russian salad recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Eat.

The one thing that some of you may already recognize is that by ingesting the right foods can have a massive effect on your health. Something that you shouldn’t eat no matter what is the different foods that you will find at all of those fast food places. You will notice that the nutrition in these varieties of is non existent and the unwanted side effects will be really bad. On this page we are going to be going over foods that you need to be eating that can help you stay healthy and balanced.

One more thing you will want to make sure of is that your consuming enough of is your vegetables as this will in addition be able to have a good affect on your health. You may already know that many of the vitamins you need each day can be found in various vegetables, but you will also be able to find required potassium in vegetables as well. As an example, broccoli has a lot of potassium to supply you with your daily recommended allowances. Something else you might like to try is the next time you make a salad try using spinach instead of your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

By following a few of the suggestions above you will see that you’ll be living a healthier life. The pre packaged highly processed foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to russian salad recipe. To cook russian salad you only need 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Russian salad:
  1. You need 1 carrot chopped in dices
  2. Take 1 potato chopped in dices
  3. Use 1/2 cup green peas
  4. You need I/4 cup beans chopped
  5. Use 1/4 cup Pineapple chopping in dices
  6. Use 1/4 cup Apple chopped in dices
  7. Use as per taste Salt
  8. Take 1 tsp Sugar
  9. You need 1 tsp Black pepper powder
  10. Use 1 tsp White pepper powder
  11. Provide as neded Eggless mayonnaise
  12. You need as neded Fresh cream
Steps to make Russian salad:
  1. Boil all the Vegetable. Then chopped in dices
  2. Take m bowl and add all the Vegetable and fruit.
  3. And then add mayonnaise, fresh cream,salt,sugar, black and white pepper powder to tha taste
  4. Mix all the ingredients together
  5. And then serve it

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