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Russian Salad Sandwich
Russian Salad Sandwich

Before you jump to Russian Salad Sandwich recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Eat Are Going To Effect Your Health.

Something that some of you may already recognize is that by consuming the right foods can have a huge effect on your health. One of the foods you ought to be avoiding is any foods you get at a fast food place. These kinds of foods are filled with bad fat and also have hardly any nutritional value. That is why we are going to be going over the foods that you should be eating that will have a positive effect on your health.

Now when it comes to the key food items that you have for dinner, you might want to make sure you are eating plenty of fish, particularly salmon, and lean protein. You will notice that salmon can also be abundant with Omega-3 and various other nutrients. Now when you elect to have a steak for an evening meal one thing you should remember is that 3 ounces will provide you with all the protein you’ll need for the day. In order to reduce your fat intake you ought to cut off any obvious fat before you cook the meats.

By simply following a number of the suggestions above you will see that you will end up living a healthier life. Also if you cut out all the refined food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to russian salad sandwich recipe. You can have russian salad sandwich using 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Russian Salad Sandwich:
  1. You need 1/2 cup carrots, diced and peeled
  2. Prepare 1/2 cup french beans, diced and peeled
  3. You need 1/2 cup green peas, boiled and cooled
  4. You need 1 large cucumber roundels
  5. Prepare 1 large tomato roundels
  6. Get 2 large potato, cubed and peeled
  7. Get 2-3 chilled lettuce leaves
  8. You need 1 cups mayonnaise sauce
  9. Provide 2 pcs toasted breads
  10. Use 1 tbsp salt
  11. You need 1 tbsp black pepper, powdered
  12. You need 1 tbsp mustard powder
Steps to make Russian Salad Sandwich:
  1. Boil or steam the chopped vegetables, to bite like consistency, drain and chill. When cool, mix the sauce, salt, black pepper and mustard powder to these veggies. Keep it to refrigerate it for a while.
  2. Lay toasted breads on the serving plate. Place a lettuce leaf on the surface of the bread.
  3. Put 2-3 tbsp the Russian Salad mixture on the lettuce leaf. Spread it evenly. - Gently place the cucumber and tomato roundels on top of this mixture
  4. Garnish it with mustard sauce. - Serve immediately

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