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Before you jump to Fruite mayonnaise Russian salad recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us think that comfort foods are not good for us and that we ought to stay away from them. Sometimes, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that basically can raise your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to increase serotonin production. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin you have, the happier you are going to feel. Nuts, on top of bettering your mood, can be a super protein source.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to fruite mayonnaise russian salad recipe. You can have fruite mayonnaise russian salad using 11 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Fruite mayonnaise Russian salad:
- Prepare Chicken boiled and shredded 1 cup or 150 gm
- Provide 1 cup Macroni boiled
- Prepare Fruites (ur own choice)
- Take Apple one small
- Use 3 Chikoo
- You need 1/2 cup Cocktail fruit
- Prepare 1/2 cup Mayonnaise
- Prepare 1 cup Fresh cream
- Take 3 tbsp Sugar
- Provide 1/4 tsp Salt
- Take 1/2 tsp Black pepper powder
Steps to make Fruite mayonnaise Russian salad:
- Video recipe: https://youtu.be/4J29CPePWZQ
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