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Chicken and Dumplings /Egg Noodles
Chicken and Dumplings /Egg Noodles

Before you jump to Chicken and Dumplings /Egg Noodles recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us have been trained to believe that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be really healthy and good for you. A number of foods really do improve your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Build a trail mix out of seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods are rich in magnesium which increases serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more you have of it, the happier you will feel. Not just that, nuts, specifically, are a terrific source of protein.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to chicken and dumplings /egg noodles recipe. To make chicken and dumplings /egg noodles you need 11 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Chicken and Dumplings /Egg Noodles:
  1. Provide Chicken—————-
  2. Take 1-1/2 pound chicken thighs bone in and skin on
  3. Get 3 quarts water
  4. Take 1/2 pound carrots
  5. Provide 2 cup chopped celery
  6. Use 1 teaspoon kosher salt 1/2 teaspoon ground white pepper
  7. Use Dumplings——————-
  8. You need 1 pound homemade dumplings/ egg noodles see my recipe
  9. Take Thickening paste——————
  10. You need 1/2 cup self-rising flour
  11. Get 1/2 cup melted butter
Instructions to make Chicken and Dumplings /Egg Noodles:
  1. Add the chicken in the water and boil for 10 minutes.
  2. Wash the celery and carrots. Peel and chop the carrots, and chop the celery. Put in the pot of boiling chicken.
  3. Cut the dumplings.
  4. Move to some wax paper.
  5. Add the dumplings to the chicken.
  6. They need to boil for 15 minutes
  7. They should be close to being done.
  8. Mix the melted butter with the 1/2 cup of self-rising flour.
  9. Pour the butter flour mixture into the boiling broth.
  10. Stir well this will thicken into a creamy thickened like sauce.
  11. Cover and let rest 15 minutes. Serve, I hope you enjoy!!

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