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Russian salad
Russian salad

Before you jump to Russian salad recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit As Well As Healthy.

Many men and women do not fully grasp that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food location. These types of foods are loaded with bad fat and also have hardly any nutritional value. In this article we’re going to be going over foods that you need to be eating that can help you stay healthy and balanced.

Your main meals should also incorporate fish like salmon or perhaps lean proteins, as these will also be able to help your health. You will see that salmon is additionally abundant with Omega-3 and other nutrients. And whenever it comes to lean protein, you should bear in mind that you only need to have about 3 ounces to get your daily requirements. It’s also advisable to trim off any extra fat that you find on the specific meats that you’re planning to eat.

If you decide that your overall health is important to you, you need to take these recommendations to heart. The pre packaged processed foods that you can get in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to russian salad recipe. To make russian salad you only need 9 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Russian salad:
  1. Take 1/2 tbsp cream/or fresh malai
  2. Take 1/2 tbsp fresh curd
  3. Prepare 1 tsp sugar
  4. Take 1/2 tsp black pepper powder,salt and mustard powder
  5. Take 1/2 cup grated carrot
  6. Take 1/2 cup grated cabbage
  7. You need capsicum
  8. Take coriander
  9. You need carrot
Steps to make Russian salad:
  1. Ek pot me pani boil karein usme carrot and cabbage dale or 2 minutes me pani drain kar ke nikal le,Now cabbage,carrot,cream/malai,pepper powder,rai powder,salt,sugar add kar ke mix karein and thnda hone rhke.
  2. Now square shape de sides me capsicum chopp kar ke lgaye or apne according decorate karein.

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