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Chips with Russian
Chips with Russian

Before you jump to Chips with Russian recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Mostly, people have been taught to believe that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that, when you consume them, can better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

Some grains are really excellent for fighting off bad moods. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. They help you feel full too which can actually help to better your mood. Feeling famished can be a real downer! The reason these grains are so good for your mood is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.

See, you don’t need to eat all that junk food when you wish to feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to chips with russian recipe. You can cook chips with russian using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Chips with Russian:
  1. You need 4 russians
  2. Take 8 potatoes
  3. Use butter to spread
  4. Take 1 loaf bread
  5. Use to taste salt
  6. Take pinch vinegar
  7. Take oil to fry
Steps to make Chips with Russian:
  1. Peel potatoes and cut them fine in long shape
  2. Fry until well done
  3. Sprinkle salt and vinegar
  4. Then fry russians
  5. Spread bread with butter cut in your desirable shape then serve as i did

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