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Russian-style Pancakes (Gluten-Free)
Russian-style Pancakes (Gluten-Free)

Before you jump to Russian-style Pancakes (Gluten-Free) recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that, when you eat them, can boost your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.

Some grains are really excellent for repelling bad moods. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. They help you feel full too which can actually help to improve your mood. Feeling famished can really make you feel terrible! The reason these grains elevate your mood is that they are not hard for your body to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to russian-style pancakes (gluten-free) recipe. To cook russian-style pancakes (gluten-free) you only need 18 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Russian-style Pancakes (Gluten-Free):
  1. Prepare For the pancakes:
  2. You need 425 grams Riccota or strained cottage cheese
  3. You need 2 Eggs
  4. Get 1 tsp Lemon juice
  5. You need 1 tsp Grated lemon peel
  6. You need 2 tbsp Gluten-free flour or rice flour
  7. Prepare 1 tbsp Beet sugar or other natural sweetener
  8. Prepare 1/2 tsp Baking powder
  9. Provide 1/8 tsp Salt
  10. Provide 1 tsp Olive oil
  11. Take For the sauce:
  12. Prepare 200 ml Blueberries (fresh or frozen)
  13. Prepare 1 tbsp Water (if using fresh blueberries)
  14. Get 1 tbsp Lemon juice
  15. Take 1 1/3 tbsp Beet sugar or your choice of natural sweetener
  16. Provide 1 tsp Corn starch
  17. Provide 1 tbsp Water
  18. Take 1 dash Powdered sugar (for topping)
Instructions to make Russian-style Pancakes (Gluten-Free):
  1. Combine the cheese, eggs, lemon juice, and lemon peel in a bowl and mix.
  2. Mix in the flour, sugar, baking powder, and salt.
  3. Heat a non-stick frying pan or griddle over medium heat. Add oil, then spread it evenly with a paper towel.
  4. Spoon the batter onto the griddle a little at a time until it reaches a diameter of about 8-10 cm.
  5. When the top surface cooks, flip it over, and cook the other side. These should take longer to bake than regular pancakes.
  6. While baking the pancakes, combine the blueberries, water (if using fresh berries), lemon juice, and sugar in a small saucepan.
  7. Heat over medium, and simmer until the blueberries loose their shape.
  8. Dissolve the corn starch in water, then pour into the saucepan.
  9. Once it thickens, turn off the heat.
  10. Arrange the pancakes on individual serving plates, sift powdered sugar through a tea strainer, then top with the blueberry sauce.

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