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Russian Potato Pancakes - Draniki
Russian Potato Pancakes - Draniki

Before you jump to Russian Potato Pancakes - Draniki recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us have been taught to think that comfort foods are bad and must be avoided. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that actually can improve your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, you might be surprised to learn, are wonderful at battling depression. Just see to it that you do not throw away the egg yolk. The yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks in particular, are high in B vitamins. B vitamins can actually help you elevate your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Try to eat an egg and feel a lot better!

As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to russian potato pancakes - draniki recipe. You can cook russian potato pancakes - draniki using 6 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Russian Potato Pancakes - Draniki:
  1. Use 5 Potatoes White , medium
  2. Use 1 Onion , medium
  3. You need 1 Eggs
  4. Get 3 Flour tbps
  5. Get Sea Salt
  6. Prepare pepper Fresh ground , course
Steps to make Russian Potato Pancakes - Draniki:
  1. You can peel or leave the skin on the potatoes. Grind them with a hand grater or food processor.
  2. Add the egg, chopped onion, flour and salt and pepper.
  3. Hand mix the ingredients using a spoon or fork. If the mixture seems too dry you can add another egg, but this will alter the texture of the pancake. We prefer a drier mix.
  4. Add coconut oil or olive oil to the cast iron pan. We like to use a cast iron pan for even heat.
  5. Spoon a small amount of the mixture into a hot pan and gently flatten and shape each into a pancake.
  6. Fry until golden brown on both sides. You should only have to flip the pancake once.
  7. Best served with sour cream.

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