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Before you jump to Smoked Turkey Wing Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been conditioned to believe that comfort foods are not good and must be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. Several foods honestly do boost your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
Green tea is fantastic for moods. You were just anticipating to read that here, weren’t you? Green tea is found to be rich in an amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while at the same time calming your body. You knew green tea could help you be better. Now you are well aware that it helps you to elevate your moods also!
You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to smoked turkey wing soup recipe. You can cook smoked turkey wing soup using 16 ingredients and 19 steps. Here is how you cook that.
The ingredients needed to cook Smoked Turkey Wing Soup:
- Get Broth
- You need 1-2 smoked turkey wings
- You need 5 garlic cloves
- Use 2 inch piece fresh ginger
- Use 1 fresh jalapeno
- Use Soup
- Provide Handful fresh green beans
- Get 1 small tub baby spinach
- Use 8 Oz fresh mushroom
- Take 3 garlic cloves
- Take 1 tsp ground pepper
- Use 1/2 cup uncooked rice
- Prepare 2 Tbl. Fish sauce
- Take 1/4 cup lentils
- Take 2 tsp powdered chicken broth used mostly for salt
- Take to taste Hot sauce (optional)
Instructions to make Smoked Turkey Wing Soup:
- Place wings in a large enough put too cover wings with water, cover with water, it was about 6 cups for me.
- Place on medium high heat
- Smash garlic, add to pot
- Clean ginger, add to pot
- Slice hot pepper, add to pot
- Bring to a boil, turn down to a simmer, cover, simmer for 2 hours.
- Turn off heat. Remove wings, set aside to cool.
- Remove jalapeno, garlic and ginger from broth
- Pull, chop, or otherwise remove meat from wings. Discard skin if your significant other doesn't like it 😁
- Put meat in broth, back on medium high heat
- Add rice and lentils
- Bring to a boil, turn down to a rapid simmer
- Clean and cut green beans, add to pot
- Clean and smash garlic, add to pot
- Clean cut mushrooms, add to pot
- Taste broth
- Add black pepper, fish sauce and bullion until salt level you like is reached
- About 5 minutes from rice being cooked, add spinach, stir in
- Serve when done to your liking
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