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Phyllo dough
Phyllo dough

Before you jump to Phyllo dough recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Consume.

One thing that some of you may already know is that by consuming the right foods can have a huge effect on your health. Something that you should never eat no matter what is the different foods that you will get at all of those fast food places. You will see that the nutrition in these types of is non existent and the unwanted side effects can be very bad. In the following paragraphs we shall be going over foods that you ought to be eating that can help you remain in good health.

While most of you have been told repeatedly that vegetables are good for you, and there is a really good reason why. Potassium is one of the things that you will locate in various vegetables, and of course they also contain many various vitamins and minerals you will additionally need. One of the vegetables which will provide the potassium you need is broccoli. Something else you might like to try is the next time you make a salad try making use of spinach rather than your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

Following a few of the suggestions above you will see that you will end up living a healthier life. The pre packaged highly refined foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to phyllo dough recipe. To make phyllo dough you need 7 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Phyllo dough:
  1. You need 750 grams flour for all purp
  2. Take 1/2 cup olive oil
  3. Take 3 tbsp vinegar
  4. Provide 1 cup warm water
  5. Provide 1 tsp salt
  6. You need 1 olive oil*
  7. Provide 1 flour for all purp*
Steps to make Phyllo dough:
  1. SIFT the flour into a bowl or mixer and add the salt, the vinegar and the oil.
  2. Then we put the water SLOW and not all at once. we need a dough that is soft but not sticky.
  3. IF it's too sticky add flour, if it' too hard add water.
  4. Leave the dough to rest FOR AT LEAST 30min
  5. Then seperate it in 4 balls and start to make the plyllo
  6. *the extra oil is to spray the phyllo when you put it into the dish oven, and the flour to "open" the phyllo (put it on your table).
  7. Add whatever filling you like! not wih many liqueds. Also don't forget to spray with oil your oven dish also BEFORE the phyllo.
  8. it's a pastry for "burek" or pies, tupical in Greece.

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