Hello everybody, welcome to our recipe page, if you're looking for Sausage Phyllo Rollups recipe, look no further! We provide you only the perfect Sausage Phyllo Rollups recipe here. We also have wide variety of recipes to try.

Sausage Phyllo Rollups
Sausage Phyllo Rollups

Before you jump to Sausage Phyllo Rollups recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us have been conditioned to think that comfort foods are terrible and to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly nutritious and good for us to eat. Several foods actually do boost your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be truly terrific at beating back depression. You must see to it, however, that what you make includes the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolks especially, are high in B vitamins. These B vitamins are terrific for helping to elevate your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming some eggs to jolly up!

As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to sausage phyllo rollups recipe. To make sausage phyllo rollups you only need 9 ingredients and 15 steps. Here is how you do it.

The ingredients needed to prepare Sausage Phyllo Rollups:
  1. Take 2 tbsp oil
  2. Take 3 clove garlic
  3. Get 1/4 cup white onion
  4. Take 8 oz ground sausage
  5. You need 3/4 cup butter or margarine
  6. Use 8 sheets of phyllo dough
  7. Provide 1/2 cup whipped cream cheese
  8. Take 1 tbsp chopped fresh dill
  9. Get 1/4 tsp white pepper
Instructions to make Sausage Phyllo Rollups:
  1. Crunchy, flaky layers of phyllo wrapped around flavorful sausage.
  2. Start by heating up the oil over medium/high heat in a medium sized skillet.
  3. Smash and peel the garlic cloves and toss them into the hot oil. Sauté for 3 mins. or until lightly browned.
  4. Remove the garlic and discard. Now sauté the onion for 2 minutes.
  5. Reduce the heat to medium and add the sausage. Cook until no longer pink (about 3 minutes). Be sure to break up the sausage into smaller pieces.
  6. Remove from heat. Drain excess grease.
  7. Preheat oven to 375° F.
  8. Prepare 8 layers of buttered phyllo dough. If you are new to phyllo, I will walk you through it: You can find phyllo in the frozen section of your grocery store. Follow the package directions for thawing. Melt butter in small sauce pan. Prepare a non-stick work surface (parchment will do). After rolling the phyllo out of its package cover the stack with a slightly damp towel to prevent drying out. Carefully peel a layer from the phyllo stack and lay it on the parchment (return the towel to the stack). Brush on melted butter liberally, covering the entire sheet. Lay a phyllo sheet on top of the buttered one and brush on more butter. Repeat until the phyllo is 8 layers deep.
  9. Cut the prepared phyllo in half with a pizza cutter, creating two large phyllo squares.
  10. In a medium sized bowl mix the cream cheese, dill and white pepper. Add the sausage and mix together.
  11. Spoon sausage/cream cheese mixture onto the phyllo squares, leaving an inch clear of the mixture top and bottom and 3 inches on either side.
  12. Fold top and bottom of the phyllo over the meat mixture about an inch. Next, roll the phyllo into a long tube. The roll should look like a burrito. Repeat for the other phyllo roll.
  13. Place the sausage phyllo rollups on a greased cookie sheet, seam side down. Brush on more butter.
  14. Bake for 18 minutes.
  15. Cut rolls in half and serve hot with bread (or carbohydrate/vegetable of choice) and dijon or hot mustard. Enjoy!

If you find this Sausage Phyllo Rollups recipe useful please share it to your close friends or family, thank you and good luck.