Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Spinach phyllo pie recipe here. We also have wide variety of recipes to try.
Before you jump to Spinach phyllo pie recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Consume.
The one thing that some of you may already understand is that by consuming the right foods can have a substantial effect on your health. It’s also advisable to comprehend that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will recognize that the nutrition in these sorts of is non existent and the unwanted side effects can be really bad. You will be delighted to know that we are going to let you know a few of the foods that you need to be ingesting every day.
When it comes to sitting down to an evening meal you should additionally think about lean proteins and also fish such as salmon. The beauty of salmon is that along with other nutrients additionally it is loaded with Omega-3. Then when it comes to lean protein, you should bear in mind that you only need to have about 3 ounces to get your daily requirements. In addition before cooking your steak you really need to trim the fat that you can see from it to keep from consuming extra fat.
For those of you who want to start living a more healthy life the tips above can help you do that. Also if you cut out all the processed foods that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to spinach phyllo pie recipe. To cook spinach phyllo pie you need 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Spinach phyllo pie:
- Provide 9 oz fresh baby spinach
- Prepare 1 small onion, chopped fine
- Take 1 tbsp olive oil
- Prepare 2 eggs
- Get 7 oz feta cheese, crumbled
- Use 1 tsp dried oregano
- Provide 2 green onions, sliced
- Provide dash nutmeg
- Use 10 sheets phyllo pastry dough
- You need 4 tbsp butter, melted
- Use 1 salt and pepper, to taste
Instructions to make Spinach phyllo pie:
- Heat oil in large pot over low heat. Cook onion for 1-2 minutes. Add spinach and cook for another 1-2 minutes. Remove from heat.
- In small bowl, beat eggs and season with salt and pepper. Stir in feta, green onion, oregano and nutmeg.
- Preheat oven to 350. Lay 1 sheet of pastry into dry pie dish and brush with melted butter. Repeat with another 3 sheets.
- Keep phyllo covered with a damp towel while working. Mix egg mixture into pot of spinach. Spoon into pie dish.
- Cover with 4 sheets of pastry, brushing with butter between each layer. Press edges together.
- Scrunch up last 2 sheets on top and brush with butter. Bake 35-40 minutes or until top is golden brown.
- Let cool 10 minutes before cutting.
If you find this Spinach phyllo pie recipe helpful please share it to your close friends or family, thank you and good luck.