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Most of your meals should also incorporate fish such as salmon or lean proteins, as these will also be in a position to help your health. The point that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you will need. And whenever it comes to lean protein, you should bear in mind that you only have to have about 3 ounces to get your daily requirements. In addition before preparing your steak you will want to trim the fat that you can see from it to keep from consuming extra fat.
By following a few of the suggestions above you will find that you will end up living a healthier life. One thing that you should actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to greek custard pie (bougatsa) recipe. You can have greek custard pie (bougatsa) using 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Greek Custard Pie (Bougatsa):
- Use 1.5 Liter Milk
- Get 250 grams Butter
- Provide 1/2 cup Semolina
- Provide 1 Vanilla power or 2 teaspoons Vanilla extract
- Provide 1 package Phyllo Dough
- Use Powder Sugar
- You need Cinnamon
Instructions to make Greek Custard Pie (Bougatsa):
- Melt butter in sauce pan.
- Semolina.
- Fold phyllo in half (one side overlapping the other side) and use a knife to cut the middle.
- Take a large sauce pan and add in the milk, sugar and vanilla. Once the milk starts to boil add in the Semolina, boil on medium heat until the cream has thickened.
- Butter the baking pan.
- Take a phyllo sheet, place it into the baking pan, then push one side of the dough towards the other.
- Add the thicken cream, continue to lay the rest of the phyllo and the butter and make sure that all the edges have been covered with butter. Take a fork or knife and push down all the edges of the dough into the baking pan. - - Bake for 40 minutes depending on your oven. Top with plenty of sugar powder and cinnamon. - - Kali Orexi!!! 🙂
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