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Before you jump to Breakfast roses recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Healthy.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. Something that you should never eat no matter what is the varied foods that you will acquire at all of those fast food places. You will see that the nutrition in these varieties of is non existent and the unwanted effects can be very bad. For this reason we are going to be going over the foods that you should be consuming that will have a beneficial effect on your health.
Nuts and also different seeds will certainly be a much better option when you are searching for a quick snack to enjoy. One of several health benefits of these kinds of nuts and seeds will be the Omega-3 and Omega-6 that can be found in them. Omega-3 as well as Omega-6 are classified as essential fatty acids and they are essential simply because your body utilizes these fatty acids to keep your hormone levels where they should be. The first thing you may not realize is that a variety of hormones that you need will only be able to be developed when you have these kinds of fatty acids.
If you decide that your overall health is important to you, you should take these tips to heart. The pre packaged highly processed foods that you can find in any store is also not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to breakfast roses recipe. You can cook breakfast roses using 7 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Breakfast roses:
- You need 2 red gala or Rome baking apples
- Provide 1/4 cup apricot jam
- You need 1/4 cup chopped walnuts
- Provide 2 tbsp butter
- Prepare 1 tsp cinnamon
- Get 1 pkg pastry dough or phyllo dough
- Get Powered sugar for dusting
Instructions to make Breakfast roses:
- Prepare 12 cup muffin pan by generously greasing with2 tbsp butter
- Take one strip of the pastry dough and roll to flatten on parchment paper
- Make a horizontal cut in the strip to divide into two strips
- Wash and core Apple. Cut in half and slice into thin strips
- Spread 1 tsp of the apricot jam onto one strip of the pastry. Sprinkle with cinnamon and and a few walnuts
- Layer the sliced apples vertically on the pastry strip leaving enough dough to fold over apple slices. Layer the apple slices from beginning to end of the prepared pastry strip. Fold the dough over the apple slices to form an envelope. Roll the pastry in a circle and place in the generously buttered muffin tin.
- Continue this process until all the party strips have been used. Add more ingredients as needed to completely use the dough.
- Bake in a 350 degree preheated oven. Cool completely and sprinkle with powered sugar
- Serve warm or at room temperature. Recipe makes 8 roses.
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